✨ End of year musings ✨ First of all, thanks ✨ End of year musings ✨

First of all, thanks to everyone who’s not my mom or an old acquaintance from my past lol for sticking around yet another slow content year❣️No hard feelings if you do an yearly clean up and I don’t make the cut for next year though 😅

As much as I would like to come back and deliver informative content like everyone else… I’ve had to accept that I shine brighter in other settings. IG may be a wonderful medium for others but for me it’s been nothing than hitting my head against the wall and complaining why my head hurts. 🤕 And since consciously taking a backseat in 2020, I’ve proven myself that I don’t suck as much as I had myself believe. In my case, if life throws you lemons don’t try to make lemonade, ask why and from where they’re being thrown. 😅 

✨2021 BEST… ✨

TV-show… White Lotus and Ted Lasso
- The fact that I just started binging Ted Lasso two days ago and it’s quickly become the best thing I’ve watched says a lot! 😂

Investment… @melissawoodhealth app
- Without a doubt❣️Stopped going to the gym, lifting and doing regular HIIT workouts, swapped it for walks and bite sized pilates. Finally lost the weight I gained and feeling comfortable in my skin. 🧘🏻‍♀️

Achievement… Luxury bargains and facing fears
- Price is relative, patience is gold, and facing fears makes you more bold. 😏

Life lesson… “You are not who you think you are”
- As we get older we often start identifying ourselves with certain behavior, smarts, and likes. We tell ourselves lies of who we are and what we’re capable of. Usually influenced by others around us, past beliefs and societal opinions. Lies limiting our truest potential and deepest desires. By ridding myself of old limiting beliefs I’ve surprised and even shocked myself with how multi-talented and diverse my identity can be. 💫 

On that note, I’ll end by wishing you all a happy new year! Hope you’ll tag along for the next ✨♥️
Don’t you just love it when an expensive product Don’t you just love it when an expensive product doesn’t work for you? Or maybe you hate it as it was a waste of money 😅😝

It’s really worth repeating that a higher price tag doesn’t always = amazing results. What I’ve learned is that there are many different factors at play when it comes to pricing. Some brands want to offer new and exclusive formulations with studies behind them. Which isn’t cheap. Others are just starting off small batch, wanting to make it full time. And some just want the rich as their target consumer (looking at you Dr Sturm 🧐). And that’s all fine. 💁🏻‍♀️

I forgot the point I wanted to make. 😅 

But if you’re interested in hearing my thoughts on some expensive Allies of Skin-products, hop on over to my blog! ☺️ (Link in bio) 

Hint: The most expensive product was my least favorite. 👀

#alliesofskin #skincarejunkie #skincarecommunity #skönhet #skönhetsblogg #acnepositivity #glowingskincare #luxuryskincare #expensiveskincare #mandelicacid #promisekeeperblemishfacial #vitamincserum
It’s soon the season to open advent calendars! 🎄🤩

While being busy with life I forgot to highlight my review on some of the luxury items found in last year’s CultBeauty advent calendar. 🙈

If you’re interested to hear my thoughts on:
• Glow Recipe Banana Souffle
• 111Skin Rose Gold Radiance Booster
• Votary Super Seed Oil
• Dr Dennis Gross B3Adaptive Stress Serum
• Dr Barbara Sturm Night Serum

Then hop on to my blog! (Link in bio) You’ll also find a review on the Augustinus Bader Creams in a separate post ✨

Can’t promise, but I’ll try my hardest getting out part 2 before the end of this year 🤞🏼

Are you getting a beauty advent calendar this year? If so, which one are you eyeing? 😀
.
.
.
#adventcalendar #cultbeauty #cultbeautyadventcalendar #luxurybeauty #glowrecipebananasouffle #votarysuperseed #drbarbarasturm #drdennisgross #augustinusbader #richcream #111skin
🌼 Quarter Three Musings 🌼 Been busy… figu 🌼 Quarter Three Musings 🌼

Been busy… figuring out if math is related to science…
– And I’ll say no more until I know for sure. 🤔 But one thing’s for sure, there are such things as stupid questions. 💁🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Keeping me grounded… Movement and active rest🧘🏻‍♀️
– with the help of the @balance app I’ve been trying to make at least 5 min of deep pause a daily habit to increase focus, motivation and understanding. And I’ve been surprisingly calmer compared to my other counterparts. 😅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Best summer memory… Rooftop Pool 😎
– Not to mention that awkward encounter with people from high school 🙈😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
New in beauty 🧖🏻‍♀️:
– Bioderma Cicabio Cream
– Ouai Air Dry Foam
– Skincity Skincare Kit
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contemplating a lot on… What exactly defines one’s identity?
– And do we really have one or do we just tell ourselves that? 👀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Best purchase… Zara Seamless wear
– One of those, “insta made me do it”. 😄 I haven’t bought anything from Zara in years, but this they did good ⭐️ The most comfy, stretchy and soft leisure wear I’ve ever had👌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feeling good about… Myself 🥰
– The positive side effect of being off social media. 😏
⠀⠀⠀⠀⠀⠀⠀⠀⠀
On my wishlist… the Dyson Supersonic 💇🏻‍♀️
– Kind of embarrassing to want one. 🙄 The price is ridiculous. And I’ll probably won’t be happy with it because of the high pitch sound only I seem to recognize 🙉 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Favorite streams 📺… “White Lotus” and “Mare of Easttown”
– Loved the mix of Faulty Towers meets murder mystery in White Lotus. And who can hate on anything starring Kate Winslet? 😍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m looking forward to…  Countdown to Christmas🎄
– Can’t wait to open advent calendars! And just like last year, I got myself one filled with beauty products 😁✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How has the past few months been for you? What new product are you loving?
✨🌸 CUSTOM HAIR CARE 🌸✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've been using @functionofbeauty since February when I got them for my birthday. This is a brand I've been eyeing since they launched. 😍 The idea of customized hair care appealed to me as I always felt I had to let go of certain aspects. If I want volume, I can't have moisture, and if I wanted curl action, I will not get volume, etc. With customized hair care, I can make a formula that checks all my boxes... Well, so I thought. 😅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've realized that there are a few issues surrounding customed stuff... 🙄 In the case of FoB, the customer is responsible to know their hair and what it needs. However, I would say, that the majority of us don't have a clue! 🙈 Like, in my case, I chose goals after my wants, not necessarily what my hair needs. 😶 You would think those two go hand in hand, but they don't!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While it didn't end up in disaster, my expectations weren't met. But I can't blame the product or the brand, because I chose the formula. 🤷🏻‍♀️ This brings me to my next issue...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are literally more than ten thousand combinations to try. Which is one too many if the first concoction doesn't work for you. I mean, I'd rather try out a different line, than try to puzzle the right pieces together. 🙇🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are other brands, like @prose (only US atm), where the customization is more like a consultation. So rather than you picking what you think would work, you do a quiz answering stuff about your hair and health. What's also interesting is that they take into account your environment and its humidity level. Which I think is genius! Nevertheless, even that won't totally guarantee the formula will work for you. 💁🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While I can only speak for _this particular formula_ and how it worked with _my hair_, if you are interested to read my experience hop on over to my blog! 👉🏼 link in bio.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you tried custom hair care?
🌸 Quarter Two Musings 🌸
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I just started... knitting a summer top with dropped stitches I started a year ago
- I've frogged it twice in a year lol. Hopefully, third's a charm! 🤞🏼 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've been reading... The Beauty Detox Power by @_kimberlysnyder
- A book I’ve been meaning to read for years now. But everything has its divine timing. ✨ The message could’ve not been received more deeply than now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m obsessing about… Cults
– As someone who loves psychology I've been utterly fascinated by cults lately. Loved watching all the NXIVM documentaries and started to see concerning patterns...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve recently been bothered by... Microcult behavior in the beauty community (and social media overall)
- It’s like deja vu, and I feel like I’m the only one who sees it. Everyone thinks they are doing good and no one's pointing out the harm.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've enjoyed… morning walks
-  In a quest to avoid sun rash and control weight gain I moved my lunch walks to mornings and made them longer too. Can happily inform you that I've not suffered sun rash this year 👍🏼 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most played songs… 
🎵 This must be the place - Talking Heads
🎵 This Wild Darkness (Loaded remix) - Moby
🎵 On Ice - Michael Nau
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My latest purchase… a small Pilates ball
– Slowly building my own home gym. This and a pair of ankle weights has really amplified results. 💪🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've got my eye on… Milk Makeup Sunshine Skin Tint
– It's finally available in Sweden and now with more shades. Hopefully, will be able to do a swatch once I'm in Stockholm and see if it lives up to its hype.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm looking forwards to... celebrating 11 years with my boyfriend 🥳
– On this date, 11 yrs ago, I met my soul mate at a christening of all things. 😂 I knew back then that it's forever or never. ❤
Two tinted sunscreens that don't get the attention Two tinted sunscreens that don't get the attention they deserve are the Avéne B Protect and Bioderma Anti-Redness. Both of which are tinted and deliver a high SPF of 50+. 💁🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you care to read a more detailed comparison, head to my blog! 👉🏼 Link in bio!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the short version 👇🏼
I would repurchase both! But do lean more towards Bioderma AR being the favorite 🌟 It's fragrance-free and water-resistant, unlike B Protect. Has a sheer yellowish tint that blends in better into my light to medium complexion. It's also more hydrating and has soothing ingredients which are great for my normal/dry acne-prone skin. The B Protect has things going for it too, like more coverage and less dewy finish. But in general, for my skin, the Bioderma AR felt like a better fit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I picked up both and tested them out during winter/spring. So I can't, unfortunately, say how well they wear up during summer. But considering their small size (only 30ml 🙄), I would recommend opting for something that gives you more bang for your bucks as you will probably go through a tube pretty quickly in the summer.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you tried these two? Tell me your thoughts below!
.
.
.
#avene #avenesunscreen #avenebprotect #bioderma #biodermasunscreen #biodermaar #sunscreeneveryday #sunscreen #spf #spf50 #skincarecommunity #skincarejunkie #skincarelover #tintedsunscreen #skönhet #solskydd #skönhetsbloggare #protectyourskinfromthesun
Don’t forget, it doesn’t matter. How you are o Don’t forget, it doesn’t matter.
How you are or who you are. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’re allowed to brag and you can stay quiet. 
You’re allowed to complain and you can stay away.
You’re allowed to have everything and show nothing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You do not have to do anything outside yourself or be anyone else to have what you want. 
Just be true to yourself at all cost.
Don’t be ashamed of your genuine wants. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Everything is allowed. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are no rules on how to succeed. 
It will happen for you too eventually. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s always in your orbit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop the rituals of what to expect. 
Only be your unapologetic self and know that you are already worthy of what is on its way. 
Own your dreams and what you deeply want to experience. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make peace with your past and know you’re expansive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whenever envy is expressed, see it as an reminder of what you’re not giving yourself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The stars don’t tell the way without your belief in them. 
That’s why it doesn’t matter,
As you, and only you, hold the power.
💕 Kaerlig 💕 #paidcollaboration
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In addition to a practical basics kit to get started with kegel exercises (see earlier post), @sinful.eu also offers organic intimate products. Their Kaerlig-line is produced in Denmark with a high proportion of organic and natural ingredients. Most products are also Nordic Swan Eco-labeled and allergy-tested. 👌🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've tested out their organic lubricant and O gel, both of which are latex and toy-safe. I was very skeptical about the O gel and have never tried any O enhancing product before. But got a (quite literally 😊️) warm surprise of how well it works! Have you tried anything similar or am I late for the train? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 Go check out my blog to read more about my thoughts!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
[SWE] #betaltsammarbete
Förutom ett praktiskt baskit för att komma igång med knipövningar (se några inlägg ner), erbjuder Sinful även ekologiska intimprodukter. Deras serie Kaerlig är producerad i Danmark med hög andel ekologiska och naturliga ingredienser. De flesta prordukter är även svenenmärkta och allergitestade. 👌🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jag har fått testa deras ekologiska glidmedel och x gel, båda som är säkra att använda tillsamamns med latex och leksakerna. Jag var väldigt skeptiskt mot o-gelen och har aldrig testat något liknande tidigare. Men vart (bokstavligen 😊️) varmt överraskad hur bra den fungerar! Har ni testat något liknande eller är jag sen till tåget? 😅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 Kolla in min blogg för att läsa mer om mina tankar!
.
.
.
.
.
#sinful #kaerlig #intimvård #glidmedel #ekologisk #naturlighudvård #njutning #skönhetsblogg #skönhetsbloggare
  • Acne
  • Beauty
  • Health
  • Food
  • Lifestyle
  • Frivolous
  • Blog
  • Contact
  • About
  • Categories
    • Acne
    • Beauty
      • Hair
      • Makeup
      • Skincare
    • Lifestyle
    • Food
      • Recipes
    • Health
  • Resources
    • My Beauty Routine
    • FAQ
    • Buy Me Coffee!

Frivolous Girl

  • Blog
  • Contact
  • About
  • Categories
    • Acne
    • Beauty
      • Hair
      • Makeup
      • Skincare
    • Lifestyle
    • Food
      • Recipes
    • Health
  • Resources
    • My Beauty Routine
    • FAQ
    • Buy Me Coffee!

Beauty, Acne · July 4, 2014

How I Cured My Cystic Acne & Hormonal Imbalance

Cystic Acne and Hormonal Imbalance

Admitting that something wasn’t working for you is always a terrifying feeling, which you procrastinate until denial becomes acceptance.

Procrastinating

After seeing and feeling great results on my new lifestyle of raw foods & 801010 there was still one thing that bothered me and that seemed to be getting worse as time went by. I kept being told things like “I’m rushing it”, “some things takes time” and “You think that after years of abuse it will just get ‘fixed’?!”

Maybe I was doing it wrong?

Isn’t it funny how we are quick to find our own failure when it could in fact be the diet that is faulty?

Ooh, yes I said that.

But let’s not blame anyone. No one did anything wrong.

IGNORANCE CAN’T BE BLAMED BUT NOT LOOKING FORWARD AND CONTINUING SEARCHING FOR AN ANSWER CAN.

The number one thing that made me go to the extreme: my cystic acne.
I don’t blame the food, I actually have complete trust that it would take care of itself eventually as long as I stick to the program. But you can imagine how sick and tired I was of having bad skin, and it was starting to get out of control again, back to the horrible ways of how it was before I changed my diet and all! For some people, curing acne is not as simple as just changing diet, and more advanced treatments are sometimes required. Professional medical treatment can be necessary for people with chronic acne. A whole-body approach to healthcare is always necessary to get back on the track of good health. If you know somebody that this may apply to, it might be worth pointing them in the direction of a medical solution.

I couldn’t really take comfort in others going through the same thing because I felt that this wasn’t just another detox. The worst wasn’t the worst and the best was months away. And when I was slowly getting to my one year mark I got utterly disappointed that this journey left me with nothing but back to square one.

I started longing for how it felt in the beginning of my journey, all excited and hopeful.
It led me to reevaluate and start over; I must have missed something important.

The Beauty Detox Foods Probiotics

ONE STEP BACK

I decided to fully commit to The Beauty Detox Solution for a few months, and that included the suggested supplementation of Probiotics.

In my quest I had tried eating sauerkraut, kimchi and other fermented foods before, but with evil results. I tried it several times in different combinations but with the same thing happening: after one hour I was standing in front of the toilette puking my guts out; it felt too acidic in my stomach. I must’ve been too sensitive to it, considering I couldn’t even have garlic or even apple cider vinegar in my food at the time, it was best avoided. They really should come with a warning text though.

I resented taking pills again, but what choice did I have?

It makes perfect sense though, that probiotics would improve my acne immensely.
I’ve always had the feeling and been told by others that it’s a gut-issue, and the gut controls all issues, even hormonal imbalances. Before all troubles started to develop I had been on two antibiotic cures very close to each other, and before that I’ve been on/off on Roaccutan. Even though my blood tests results said that all my values were okay if not excellent, there’s so much doctors can actually see…

THE TRUTH IS THAT THE HUMAN BODY IS STILL A BIG MYSTERY FOR US.

I had wiped out all my good bacteria and lowered my immune defense.
No wonder I was tired all the time. No wonder I got a mysterious lump in my chest. No wonder I suddenly suffered from chronic dizziness. No wonder my acne felt incurable.
I’m only in my twenties, I should be radiating health!

UNDOING MY WRONGS

Within a month of Probiotics my acne was slowly getting less active, and after four there’s no inflammation anymore.
I originally decided to go on for three months but ended doing only two, to later introduce fermented foods again, which I now digest well without feeling sick after.

Yes, a part of me wished I had gone on probiotics sooner. It was promoted in all the books and it was clearly the right thing to do considering my antibiotic history. But I had so much faith in the foods, and we all need to do our own experiments to come to the right conclusion.

They say it takes about three years for the body to rehabilitate after antibiotics, I’m on my second year.
It’s been about three months since I took the probiotics, and while my skin has never looked clearer since my journey began it is also not completely clear. There’s still some activity around my jaw/neck area, but the rest is healing more decent than I ever would have imagined! My only trouble is the heat of the summer, which still seems to aggravate my body, so I’m back to the teachings of Ayurveda by trying to stay cool this summer.

I have one year left, and I can feel it all getting better for every month that passes.

TRANSFORMING

Having cystic acne concentrated around my cheeks and jawline often implies hormonal imbalances.
As I started taking the probiotics I I felt this shifting; my face didn’t just get clearer, my body was also changing.

I GAINED SOME WEIGHT. MY BREASTS GREW BIGGER. MY BODY FELT MORE FEMININE.

And my period suddenly became regular.
It has always been all over the place since I can remember, and I’ve been tracking it for five years. I worried about being pregnant twice because it extended over 35 days. Always heavy and always crampy. But since the first month of my regime and until now my cycle has been 28 days consecutive and it’s less painful for every month.

REALIZING MY PATH

As much as I’ve looked myself in the mirror and cried, I’m very thankful for how it has shaped me and to where it has lead me. I kind of found my purpose in this all, and it has brought me so much clarity and confidence that how my face looks doesn’t really matter anymore. I now know what I want to do with my life.

It was never about my acne.
Who would I be without it and who would I’ve become?
What new friendships would I be missing?

I have never felt as in-tune and on the right path as I’ve done when I found the 80/10/10 diet.
And I found it thanks to my quest for solving my problematic skin. Because I deeply believed that having bad skin wasn’t normal and that we all deserve radiant health!

RESULTS & RECOMMENDATIONS

So, if you are much like me, tried everything diet-wise… and of course skincare-wise… and have been on antibiotics or other medications (maybe you’ve even tried CBD products from somewhere like this colorado pot shop), then it’s a big hint that your gut is imbalanced. Which of course makes it hard to absorb nutrients and actually function properly.

Acne.org lists Probiotics (depending on product) 5/5 stars, this is more than the most popular alternative method B5 3.5/5 stars which I’ve tested. And I have to question why probiotics isn’t recommended (together with diet) more often? I guess that you can’t make money out of cured people…

how to cure acne

It’s important to point out that a healthy diet is needed to retain a good gut balance afterwards. Bananas for example are great Prebiotics. And now when the gut can function, all those nutrients will actually absorb and help you heal those scars! Probiotics even support the Liver, and the Liver handles all excess hormones and toxins, therefore it works very well in handling hormonal imbalances. You can learn about more food cures by following the link!

I can only speak from my own experience, so if I were you and had all these skin issues, I wouldn’t wait. I would find me some good quality Probiotics and stick to it for a few months. Avoid any inflammatory foods like Dairy, Gluten and Processed Foods, and substitute it with lots of raw foods.
And of course, transition to all natural beauty products.

The results is in the banana pudding, or shall I say in the good bacteria? You can definitely see the difference even months after I stopped taking probiotics!
I’m hoping that in a year this all will be healed, and almost scar-free.

The Regime

60 Days
1 Capsule first thing in the morning

Afterwards, I played with some fermented foods, about 1/4 of a cup 2-4 days a week, but eventually stopped because I realized I didn’t like the taste of it.

Holistic LactoVitalis Probiotic Acne

I’d be happy to hear your stories, it may help someone else!
And if you’ve decided to try Probiotics, then I would love to hear the results!

In dedication of Acne Awareness Month

Related Articles: How I Cured My Cystic Acne Part II

Save

In: Beauty, Acne

iherb banner

You’ll Also Love

avene cleanance smoothing cream, physiolift night balm eyes retinal retrinalA Guide To Avene Retinal in Europe
Acne Update + Kinesiology + Going on a Detox
Empties Klairs Black cleansing oil, iUnik Tea Tree Serum, COSRX Low pH Gel Cleanser, L300, Indy Beauty, MossaEmpties Vol 3

Comments

  1. RS7788 says

    July 14, 2015 at 5:36 pm

    I just came across your blog while searching reviews on the Dew Dab by LL. I’m so excited to read more about your acne journey because I can relate so very closely to your struggle. My skin gets inflammed after eating gluten and dairy. My acne is 100% linked to my diet and gut. Growing up I never had any issues eating gluten or dairy but in my early twenties my skin went haywire due to damaging effects from anti-biotic and other diet factors. I’ve wasted so much time and money dealing with doctors and even naturopaths. Is it possible to email you?

    • Isabel says

      July 14, 2015 at 10:57 pm

      Glad you find my journey relatable, of course you can email me :)

  2. Sarah Price says

    June 11, 2016 at 2:08 pm

    I had horrible cystic acne around my chin, and it was so bad in my teenage years. The oil cleansing method helped clear some of it, but it kept coming back. When I moved to university my weightlifting coach told me to get digestive enzymes and probiotics along with clearing things like oats out of my diet. It helped tremendously. I actually tried eating oats again, and I haven’t been as structured with my supplement routine (we’re moving and it’s literally the worst and takes up all of my emotional and mental energy) and the acne is back. So it’s proof for me that supplements and diet are key to keeping your skin clear. Loved this post b/c I know I’m not alone!

    • Isabel says

      June 14, 2016 at 10:06 am

      Glad you found what’s working for you! The gut is many times the root cause! I still can eat oats, especially the less refined “groats”, they don’t seem to have ever been a problem for me, but I know it can be for some :/
      I’ve started taking Digestive Enzymes together with Betaine HCL, but mostly when I know when I’m about to eat something really protein/fiber rich like broccoli, cauliflower and certain beans and legumes. I’ve found out that I have low stomach acid, and so I can’t digest certain vegetables and beans optimally without some help. xx

  3. Laura says

    July 21, 2017 at 12:15 pm

    I’ve been struggling with cystic acne for about 7 years now and tried to tackle it with gf/df/sf diets, supplements… no luck. I have taken probiotics before but not consistently over months, so this will be the next thing I try. Your skin looks very similar to mine so this gives me hope. Antibiotics and other medications have made me really ill in the past and given me gut issues so it wouldn’t surprise me if this the issue..
    Thanks for this post, it gives me hope :)

    • Isabel says

      July 21, 2017 at 7:10 pm

      I truly knows how it is to try all kinds of different diets with no luck, while some just remove dairy and all their problems go away. Wishing you good luck if you try probiotics again! They helped with my cheek acne tremendously, but also taking vitamin D! However, I never really got rid of the cystic acne I had below my jawline, I ended up going to a holistic practitioner that revealed I had a few deficiencies. Since then, my skin has been more or less under control and normal :) So I always recommend people to go to someone who can check them for any deficiencies, and both gut and hormonal imbalances. xx

Next Post >

Kimberly Snyder The Beauty Detox Solution Review

Hey there! I'm Isabel. A beauty and health obsessive girl sharing my passions with the world. Here on Frivolous Girl you'll find content like beauty reviews, my journey with acne, and articles about health, food and lifestyle.

Follow Me



Follow

Trending

  • avene cleanance smoothing cream, physiolift night balm eyes retinal retrinal A Guide To Avene Retinal in Europe
  • Dermaceutic Regen Ceutic and K Ceutic review Dermaceutic | K Ceutic & Regen Ceutic Review
  • skincare routine Medik8 Hydr8 B5, The Ordinary Natural Moistruizing Factors, La Roche Posay Shaka Fluid How To Repair A Damaged Skin Barrier
  • Alpha H Profiling Kit A B C E 2 Alpha H Vitamin Profiling Kit Review

In The Past

Disclaimer

This site uses affiliate links that give a small commission when you click and purchase through.

We are also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Affiliates

iherb banner 5% off with code HWT271 Dailygreatness 15% off

Trending now

  • avene cleanance smoothing cream, physiolift night balm eyes retinal retrinal A Guide To Avene Retinal in Europe
  • Dermaceutic Regen Ceutic and K Ceutic review Dermaceutic | K Ceutic & Regen Ceutic Review
  • skincare routine Medik8 Hydr8 B5, The Ordinary Natural Moistruizing Factors, La Roche Posay Shaka Fluid How To Repair A Damaged Skin Barrier
  • Alpha H Profiling Kit A B C E 2 Alpha H Vitamin Profiling Kit Review

instagram

Follow @frivolousgirl_

✨ End of year musings ✨ First of all, thanks ✨ End of year musings ✨

First of all, thanks to everyone who’s not my mom or an old acquaintance from my past lol for sticking around yet another slow content year❣️No hard feelings if you do an yearly clean up and I don’t make the cut for next year though 😅

As much as I would like to come back and deliver informative content like everyone else… I’ve had to accept that I shine brighter in other settings. IG may be a wonderful medium for others but for me it’s been nothing than hitting my head against the wall and complaining why my head hurts. 🤕 And since consciously taking a backseat in 2020, I’ve proven myself that I don’t suck as much as I had myself believe. In my case, if life throws you lemons don’t try to make lemonade, ask why and from where they’re being thrown. 😅 

✨2021 BEST… ✨

TV-show… White Lotus and Ted Lasso
- The fact that I just started binging Ted Lasso two days ago and it’s quickly become the best thing I’ve watched says a lot! 😂

Investment… @melissawoodhealth app
- Without a doubt❣️Stopped going to the gym, lifting and doing regular HIIT workouts, swapped it for walks and bite sized pilates. Finally lost the weight I gained and feeling comfortable in my skin. 🧘🏻‍♀️

Achievement… Luxury bargains and facing fears
- Price is relative, patience is gold, and facing fears makes you more bold. 😏

Life lesson… “You are not who you think you are”
- As we get older we often start identifying ourselves with certain behavior, smarts, and likes. We tell ourselves lies of who we are and what we’re capable of. Usually influenced by others around us, past beliefs and societal opinions. Lies limiting our truest potential and deepest desires. By ridding myself of old limiting beliefs I’ve surprised and even shocked myself with how multi-talented and diverse my identity can be. 💫 

On that note, I’ll end by wishing you all a happy new year! Hope you’ll tag along for the next ✨♥️
Don’t you just love it when an expensive product Don’t you just love it when an expensive product doesn’t work for you? Or maybe you hate it as it was a waste of money 😅😝

It’s really worth repeating that a higher price tag doesn’t always = amazing results. What I’ve learned is that there are many different factors at play when it comes to pricing. Some brands want to offer new and exclusive formulations with studies behind them. Which isn’t cheap. Others are just starting off small batch, wanting to make it full time. And some just want the rich as their target consumer (looking at you Dr Sturm 🧐). And that’s all fine. 💁🏻‍♀️

I forgot the point I wanted to make. 😅 

But if you’re interested in hearing my thoughts on some expensive Allies of Skin-products, hop on over to my blog! ☺️ (Link in bio) 

Hint: The most expensive product was my least favorite. 👀

#alliesofskin #skincarejunkie #skincarecommunity #skönhet #skönhetsblogg #acnepositivity #glowingskincare #luxuryskincare #expensiveskincare #mandelicacid #promisekeeperblemishfacial #vitamincserum
It’s soon the season to open advent calendars! 🎄🤩

While being busy with life I forgot to highlight my review on some of the luxury items found in last year’s CultBeauty advent calendar. 🙈

If you’re interested to hear my thoughts on:
• Glow Recipe Banana Souffle
• 111Skin Rose Gold Radiance Booster
• Votary Super Seed Oil
• Dr Dennis Gross B3Adaptive Stress Serum
• Dr Barbara Sturm Night Serum

Then hop on to my blog! (Link in bio) You’ll also find a review on the Augustinus Bader Creams in a separate post ✨

Can’t promise, but I’ll try my hardest getting out part 2 before the end of this year 🤞🏼

Are you getting a beauty advent calendar this year? If so, which one are you eyeing? 😀
.
.
.
#adventcalendar #cultbeauty #cultbeautyadventcalendar #luxurybeauty #glowrecipebananasouffle #votarysuperseed #drbarbarasturm #drdennisgross #augustinusbader #richcream #111skin
🌼 Quarter Three Musings 🌼 Been busy… figu 🌼 Quarter Three Musings 🌼

Been busy… figuring out if math is related to science…
– And I’ll say no more until I know for sure. 🤔 But one thing’s for sure, there are such things as stupid questions. 💁🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Keeping me grounded… Movement and active rest🧘🏻‍♀️
– with the help of the @balance app I’ve been trying to make at least 5 min of deep pause a daily habit to increase focus, motivation and understanding. And I’ve been surprisingly calmer compared to my other counterparts. 😅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Best summer memory… Rooftop Pool 😎
– Not to mention that awkward encounter with people from high school 🙈😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
New in beauty 🧖🏻‍♀️:
– Bioderma Cicabio Cream
– Ouai Air Dry Foam
– Skincity Skincare Kit
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contemplating a lot on… What exactly defines one’s identity?
– And do we really have one or do we just tell ourselves that? 👀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Best purchase… Zara Seamless wear
– One of those, “insta made me do it”. 😄 I haven’t bought anything from Zara in years, but this they did good ⭐️ The most comfy, stretchy and soft leisure wear I’ve ever had👌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feeling good about… Myself 🥰
– The positive side effect of being off social media. 😏
⠀⠀⠀⠀⠀⠀⠀⠀⠀
On my wishlist… the Dyson Supersonic 💇🏻‍♀️
– Kind of embarrassing to want one. 🙄 The price is ridiculous. And I’ll probably won’t be happy with it because of the high pitch sound only I seem to recognize 🙉 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Favorite streams 📺… “White Lotus” and “Mare of Easttown”
– Loved the mix of Faulty Towers meets murder mystery in White Lotus. And who can hate on anything starring Kate Winslet? 😍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m looking forward to…  Countdown to Christmas🎄
– Can’t wait to open advent calendars! And just like last year, I got myself one filled with beauty products 😁✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How has the past few months been for you? What new product are you loving?
✨🌸 CUSTOM HAIR CARE 🌸✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've been using @functionofbeauty since February when I got them for my birthday. This is a brand I've been eyeing since they launched. 😍 The idea of customized hair care appealed to me as I always felt I had to let go of certain aspects. If I want volume, I can't have moisture, and if I wanted curl action, I will not get volume, etc. With customized hair care, I can make a formula that checks all my boxes... Well, so I thought. 😅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've realized that there are a few issues surrounding customed stuff... 🙄 In the case of FoB, the customer is responsible to know their hair and what it needs. However, I would say, that the majority of us don't have a clue! 🙈 Like, in my case, I chose goals after my wants, not necessarily what my hair needs. 😶 You would think those two go hand in hand, but they don't!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While it didn't end up in disaster, my expectations weren't met. But I can't blame the product or the brand, because I chose the formula. 🤷🏻‍♀️ This brings me to my next issue...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are literally more than ten thousand combinations to try. Which is one too many if the first concoction doesn't work for you. I mean, I'd rather try out a different line, than try to puzzle the right pieces together. 🙇🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are other brands, like @prose (only US atm), where the customization is more like a consultation. So rather than you picking what you think would work, you do a quiz answering stuff about your hair and health. What's also interesting is that they take into account your environment and its humidity level. Which I think is genius! Nevertheless, even that won't totally guarantee the formula will work for you. 💁🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While I can only speak for _this particular formula_ and how it worked with _my hair_, if you are interested to read my experience hop on over to my blog! 👉🏼 link in bio.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you tried custom hair care?
🌸 Quarter Two Musings 🌸
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I just started... knitting a summer top with dropped stitches I started a year ago
- I've frogged it twice in a year lol. Hopefully, third's a charm! 🤞🏼 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've been reading... The Beauty Detox Power by @_kimberlysnyder
- A book I’ve been meaning to read for years now. But everything has its divine timing. ✨ The message could’ve not been received more deeply than now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m obsessing about… Cults
– As someone who loves psychology I've been utterly fascinated by cults lately. Loved watching all the NXIVM documentaries and started to see concerning patterns...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve recently been bothered by... Microcult behavior in the beauty community (and social media overall)
- It’s like deja vu, and I feel like I’m the only one who sees it. Everyone thinks they are doing good and no one's pointing out the harm.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've enjoyed… morning walks
-  In a quest to avoid sun rash and control weight gain I moved my lunch walks to mornings and made them longer too. Can happily inform you that I've not suffered sun rash this year 👍🏼 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most played songs… 
🎵 This must be the place - Talking Heads
🎵 This Wild Darkness (Loaded remix) - Moby
🎵 On Ice - Michael Nau
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My latest purchase… a small Pilates ball
– Slowly building my own home gym. This and a pair of ankle weights has really amplified results. 💪🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've got my eye on… Milk Makeup Sunshine Skin Tint
– It's finally available in Sweden and now with more shades. Hopefully, will be able to do a swatch once I'm in Stockholm and see if it lives up to its hype.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm looking forwards to... celebrating 11 years with my boyfriend 🥳
– On this date, 11 yrs ago, I met my soul mate at a christening of all things. 😂 I knew back then that it's forever or never. ❤
Two tinted sunscreens that don't get the attention Two tinted sunscreens that don't get the attention they deserve are the Avéne B Protect and Bioderma Anti-Redness. Both of which are tinted and deliver a high SPF of 50+. 💁🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you care to read a more detailed comparison, head to my blog! 👉🏼 Link in bio!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the short version 👇🏼
I would repurchase both! But do lean more towards Bioderma AR being the favorite 🌟 It's fragrance-free and water-resistant, unlike B Protect. Has a sheer yellowish tint that blends in better into my light to medium complexion. It's also more hydrating and has soothing ingredients which are great for my normal/dry acne-prone skin. The B Protect has things going for it too, like more coverage and less dewy finish. But in general, for my skin, the Bioderma AR felt like a better fit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I picked up both and tested them out during winter/spring. So I can't, unfortunately, say how well they wear up during summer. But considering their small size (only 30ml 🙄), I would recommend opting for something that gives you more bang for your bucks as you will probably go through a tube pretty quickly in the summer.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you tried these two? Tell me your thoughts below!
.
.
.
#avene #avenesunscreen #avenebprotect #bioderma #biodermasunscreen #biodermaar #sunscreeneveryday #sunscreen #spf #spf50 #skincarecommunity #skincarejunkie #skincarelover #tintedsunscreen #skönhet #solskydd #skönhetsbloggare #protectyourskinfromthesun
Don’t forget, it doesn’t matter. How you are o Don’t forget, it doesn’t matter.
How you are or who you are. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’re allowed to brag and you can stay quiet. 
You’re allowed to complain and you can stay away.
You’re allowed to have everything and show nothing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You do not have to do anything outside yourself or be anyone else to have what you want. 
Just be true to yourself at all cost.
Don’t be ashamed of your genuine wants. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Everything is allowed. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are no rules on how to succeed. 
It will happen for you too eventually. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s always in your orbit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop the rituals of what to expect. 
Only be your unapologetic self and know that you are already worthy of what is on its way. 
Own your dreams and what you deeply want to experience. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make peace with your past and know you’re expansive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whenever envy is expressed, see it as an reminder of what you’re not giving yourself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The stars don’t tell the way without your belief in them. 
That’s why it doesn’t matter,
As you, and only you, hold the power.
💕 Kaerlig 💕 #paidcollaboration
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In addition to a practical basics kit to get started with kegel exercises (see earlier post), @sinful.eu also offers organic intimate products. Their Kaerlig-line is produced in Denmark with a high proportion of organic and natural ingredients. Most products are also Nordic Swan Eco-labeled and allergy-tested. 👌🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've tested out their organic lubricant and O gel, both of which are latex and toy-safe. I was very skeptical about the O gel and have never tried any O enhancing product before. But got a (quite literally 😊️) warm surprise of how well it works! Have you tried anything similar or am I late for the train? 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 Go check out my blog to read more about my thoughts!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
[SWE] #betaltsammarbete
Förutom ett praktiskt baskit för att komma igång med knipövningar (se några inlägg ner), erbjuder Sinful även ekologiska intimprodukter. Deras serie Kaerlig är producerad i Danmark med hög andel ekologiska och naturliga ingredienser. De flesta prordukter är även svenenmärkta och allergitestade. 👌🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jag har fått testa deras ekologiska glidmedel och x gel, båda som är säkra att använda tillsamamns med latex och leksakerna. Jag var väldigt skeptiskt mot o-gelen och har aldrig testat något liknande tidigare. Men vart (bokstavligen 😊️) varmt överraskad hur bra den fungerar! Har ni testat något liknande eller är jag sen till tåget? 😅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 Kolla in min blogg för att läsa mer om mina tankar!
.
.
.
.
.
#sinful #kaerlig #intimvård #glidmedel #ekologisk #naturlighudvård #njutning #skönhetsblogg #skönhetsbloggare
💇🏻‍♀️ On growing your hair long 💇🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I first started growing out my hair, five years ago (after my "big chop"), I was like a sponge sucking in all the information on how to grow it out long, thick, healthy, and fast! During these past years, I've learned that it all comes down to so many factors that one can't just run a comb through and say this is how you should do it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In one of my latest blog post, I poke at some of the advice I've come across on IG and YT that I don't follow or believe in considering my _hair type_. Cause there seems to be a trend of products, treatments and the advice given. But something that's not talked about in the #longhaircommunity is the importance of hair type, lifestyle, and genetics!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I found that most girls being glorified for their long hair usually have genetically thick hair, not only that, but also straight hair. Two things my hair is not. And I was trying to follow their formula. 🤦🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Straight and thick hair has more resistance against breakage. So naturally, they have the upper hand when it comes to the right circumstances for growing hair long and healthy. Emulating someone with a different texture hair may set you up for disappointment and unnecessary struggle.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you've missed it, check the link in my bio and go read my post on the 5 hair myths I no longer subscribe to. 💁🏻‍♀️
I discuss whether you should or should not trim your hair, how often you should wash your hair for hair growth, and should you use silicones or only opt for natural hair care? And more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just like we take into account our skin type when buying products and listening to skincare advice, we should do the same with our hair!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#longhair #longhairjourney #wavyhair #longwavyhair #longhairgoals #thinhair #haircaretips #hairgrowth #hairgrowthtips #hairgrowthjourney #beachcurls #longhairlove #skönhetsblogg #hårvård #skönhet

Copyright © 2022 Frivolous Girl · Theme by 17th Avenue

We use cookies to provide you with a better experience and optimize our social media and marketing efforts. By continuing to use this website, you agree to the use of cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
 

Loading Comments...