iHerb Haul | Most Repurchased

It's been a while since I last did an iHerb Haul.
We've been mostly purchasing the same things over and over again, with a random beauty product thrown into the order here and there. Therefore I thought an iHerb Repurchase Haul was in order! ...

Kiki Health | SBO Probiotics, Baobab & Acai Powder

I was happily surprised to see that LoveLula carried Kiki Health, and I jumped right in to try some of their products! Kiki Health specializes in all types of superfood supplementation that may help boost your health or spice up your smoothies. They carry everything from probiotics to camu camu to hemp seed oil. I decided to try out their SBO (soil based organisms) probiotics, baobab powde...

Featured: Oskar – The Humidifier by Stadler Form

Say hello to Oskar by Stadler Form! A humidifier is almost a must during the cold and dry season and can help with numerous things. As dry air primarily develops in winter when significant heating takes place, room humidity can often drop as low as below 30%. Opening the window doesn't help, and it even can have the opposite effect! You can, of ...

My Beauty Travel Essentials

If you've seen my Instagram, you might've noticed a change of scenery recently. My boyfriend and I ended up taking a trip to Fuerteventura to escape the Swedish cold weather. We've been together almost 7 years, and believe it or not, this was our very first trip together abroad! I personally haven't traveled abroad since 2009, which was only to visit family in Poland. So perhaps it doesn't ...

10 Ideas for a Relaxing & Romantic Valentine’s Day

The 14th of February marks not only Valentine's Day but the middle of the last month of winter and therefore it's the perfect day or week to start to refresh and do some pre-spring cleaning. Not your home, but your neglected winter body!
I don't know about you, bu...

How To Treat Seasonal Depression Efficiently

Living in Sweden, I know how easy the seasonal shift, from light and endless days to short and dark, can have on your mentality and energy level. I’ve been battling seasonal depression every winter for years, but for the last two, I've noticed a profound change since adding these three little things to my lifestyle. This is currently my third-year depressi...

The Moon & The Menstrual Cycle

Since the beginning of this year when my period started to get regular, I noticed it had become in tune with the cycle of the moon. This enticed me to know more about this phenomena. Problem is, the moon's cycle is 29,5 days, and isn't the menstrual cycle 28 days? So how does this work, and how does the body keep up? After somewhat managing to stabi...

A Natural Cure to Reduce Menstrual Cramps Part 2

Couldn't make you wait any longer! Here's part two of A Natural Cure to Reduce Menstrual Cramps! If you missed Pt 1 and want to know more about my bleeding history, click here. If you think that's too much info and you're here for the cure, keep on reading! I can't assure you this will help, but the evidence is quite striking. I've almost tried every natural and unnatural remedy the...

My Experience & Natural Cure to Reduce Menstrual Cramps Part 1

One of the things I was really looking forward to when jumping on the raw food and plant-based bandwagon was the promise of a natural cure to reduce menstrual cramps and get a shorter period, or even better >>>...

The Daily Greatness Journal Review

The importance of gratitude was something that's been a true focus for me since two years back. In 2014 I had a simple journal that I wrote my Thanks and other frustrations out. But for 2015 I wanted to switch it up and invest in a more interactive dairy that daily asks some power questions for me to answer. We all strive for being great daily, right? So enter: the Daily Greatness Journal – A ...