✨2020✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While every ✨2020✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While everyone’s life came to a halt mine started to roll.
After a decade of standing still, the signs finally said “Let’s Go!”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charting unknown waters, challenging myself.
The best gift this year has been to realize I don’t have to stick to just one. 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One dream. One passion. One niche. One life.
Keeping my door open for anything to happen. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
2020 in no particular order:
- Rescued a homeless kitten and found her a new home.
- Climbed a few cliffs (literally) and (figuratively) jumped from some.
- Dived deep into shadow work and Human Design. 
- Spent more time playing Township and The Sims than on Instagram. 
- My cat got bitten and almost died. 
- Read a bunch of books on money, investing and how to unblock subconscious lies.
- Baked a lot. 
- Celebrated 10yrs together with my ❤️
- It’s getting quite late I should probably wrap this thing up. 😅

Happy New Year everyone! 🥳
✨ A simple guide to US Avéne RetrinAL alternat ✨ A simple guide to US Avéne RetrinAL alternatives in Europe.✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've been waiting for Avéne to bring the RetrinAL-range to Europe, and maybe you have too? Well, apparently, it's been here all along! 💁🏻‍♀️ I've contacted Avéne Sweden to get information and confirmation about the strengths to be as accurate as possible. Here's a little cheat sheet for you 👇🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ RetrinAL 0.1 Cream = A-Oxitive Night Peeling cream
- Fragrance-free. 0.1% retinal. Has the exact same formula.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ RetrinAL 0.05 Cream ≈ PhysioLift Night Balm
- Fragranced. Not exactly the same formula, but has 0.05% strength. Made to target more mature skin with deep wrinkles and sagginess with Ascofilline. Their now discontinued Ysthéal Cream had the same exact formula.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ RetrinAL Eyes = PhysioLift Eye Cream
- Same formula. 0.015% retinal.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ RetrinAL Advanced Wrinkle Corrector = PhysioLift Precision Wrinkle Filler
- Same exact formula. However, it's being discontinued so I didn't get what strength it had 😶
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ RetrinAL Day Cream = PhysioLift Day Smoothing Cream
- Same exact formula. Despite its name, doesn’t contain any retinal. Fragranced.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕ Other Avéne products with Retinal:
New Cleanance Smoothing Night cream 
– Replaces the now discontinued TriAcneal Expert (still called TriAcneal in the US though) and is specifically formulated for adult acne-prone skin. It has 0.1% Retinal. Fragranced.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A-Oxitive Smoothing Eye Contour Cream
– Has 0.01575% retinal. Fragrance-free.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you tried Avéne's products with retinaldehyde? 
I've posted my thoughts on the PhysioLift and Cleanance night creams on the blog! (link in bio)
.
.
.
#avene #retinal #retrinal #aveneretrinal #antiage #acne #physiolift #cleanance #skincareobsessed #skincarecommunity #skincareblogger #skönhet #skönhetstips #skönhetsblogg
Show us your face Show some skin Show us something Show us your face
Show some skin
Show us something even if it is fake
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give us a smile
Tell us a lie
Connect more by starting to cry
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Showing my dislike by feeling resistant
To do what it takes to be in this present
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I hate you so much or I hate myself more
That I can’t act the way you’re supposed to
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I just can’t support this behavior
Don’t wanna become anyone’s guru or savior
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When are you going to stop seeking advice,
From people who knows no more than what works for themselves
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Young people thinking they know a lot,
Because they did some research on Google and blogs
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This space is filled with young impressionable heads
Someday they’ll grow up but not today
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be thoughtful of what you’re spreading online
You might do damage to somebody’s life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Unsolicitedly pointing out your faults
Indirectly spreading doubt in everyone’s thoughts
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a pandemic, reaching for extremes
Losing what actually matters and what can’t be fixed 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop being a follower, stop trying to show the way
It is time for everyone to learn it’s all in themselves.
⏱ 5min Makeup ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .Tarte ⏱ 5min Makeup
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Tarte BB Primer in Medium
It’s very similar to the BareMinerals BB Primer but in a better packaging. The Tarte primer can be a little matte looking though.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Milk Makeup Lip+Cheek in Werk
Surprised at how much product you get in the mini! Werk is a beautiful and neutral shade that will suit most complexions. I don't understand why it has citrus oils 🤨 but will nonetheless get it in Rally too. 😄
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Milk Makeup Fiber Brow Gel in Dutch
My very first brow-mascara and I’m very pleased! It won’t fill in gaps, you still need a pencil for that, but will make brows look bushier. I recently had a period of fallout, and I believe the brow gel has helped with regrowth! My brows seem much thicker than before and I haven’t reached for it as often. If I repurchase, I’ll probably go for a shade lighter. Dutch was a perfect match, but slightly too dark for my liking. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Too Faced Sculpt concealer Neutral Beige
I'm one of the lucky to have my shade match in the travel size. However, the product I got wasn't mixed very well. 🙇🏻‍♀️ So the shade is slightly darker than what it's actually supposed to be. You get a good amount in this little bottle and you only need the tiniest bit. However, I won't be going back to it as the formula doesn't seem very well mixed and I will never be able to finish the full size in time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Nars Lipstick in Tolede*
Thanks to Sephora for getting me hooked on expensive lipstick! 😂  Tolede is such a beautiful and universal shade. I so want to repurchase but I probably can live without...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.RMS Master Mixer*
Had it for 3 years and I’m not even at the bottom of it! 😅 I’ve had to throw away the Signature Set* as it was smelling kind of rancid. But the Master Mixer pot is holding strong. However, I think it’s time for a replacement. Don’t overestimate old makeup! Your skin will thank you. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀ What started innocent ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What started innocent became so serious. 
From filter and frames to FaceTune and fame. 
10 years on Instagram and I am mostly the same. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I might never get it as I came on here too early. 
It has another meaning than growing a following, likes and making money.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I should’ve shown more face, I should’ve shown more skin. 
Maybe then, you’d find me on the discovery page? 
Maybe photos of my ass would have hold your attention 
or flexing my superior wisdom?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most of you joined less than five years ago. 
The other Alumni’s seems to have left the platform. 
It’s not what it used to be.
Not saying it’s a bad thing. 
Just saying the vibe here has become whiny and depressing. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But it’s not how you have it, it’s how you take it. 
The reality is that, I decide what gets to show up on my feed.
And it might not be diverse enough, but it makes me happy. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I post less now than I used to do.
It’s because I want a life where I’m not exposed to everyone’s opinion and caring what others think, say or do.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With all that said, 10 years later I’m still here. 
Happy 10th Birthday 🎉  and perhaps to many more!
For how much longer? I really don’t know...
Despite not being a huge coffee drinker I've exper Despite not being a huge coffee drinker I've experienced my teeth yellowing as I've gotten older. I haven't really been able to combat it as every time I switch my toothpaste, especially to a whitening one, I get terrible toothaches! My gums are quite sensitive... 🙇🏻‍♀️ Anyone else who can relate?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was thinking about getting one of those teeth whitening kits and then I got approached by @thesmileo and couldn't say no. Their products are peroxide-free and a more gentle alternative. I can tell you right off the bat that my gums did not feel any discomfort! 😁 For the results, you'll have to jump over to my blog and read! (link in bio!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ If you've been interested to brighten your smile a notch or two, use the code isabel10 at the checkout at smileo.se for 10% off your order! ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you keep your smile white? 🙂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gifted #smileo #notaffiliated #teethwhitening #teethwhiteningkit #beautyblog #beautyblogger #skönhet #tandvård #vitaretänder #crueltyfree #whiteteeth #beautycommunity #teethcare
A few meltdowns and veterinary bills later... Ev A few meltdowns and veterinary bills later... 

Everything that could go wrong did 🙇🏻‍♀️ But I think we’re finally on our way to put this behind us 🤞🏼 I’ll spare you nasty wounds and share cute cone cat 😄
Some new things I've been testing since spring. 👇🏼🌸
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕Deviant GRL
I got this for Christmas but didn't crack it open until around May. I've learned it's best to only have one exfoliator on rotation. So I wanted to finish some before moving towards the next.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don't have much to add to the conversations about this one.
It's somewhat gentle to what I'm used to. Meaning, I don't wake up feeling a huge difference in my skin. But in a way, that's a good thing! 😄 It doesn't sensitize the skin and disrupts my retinol use. Usually, it's a battle of having to balance the use of both. But with the GRL I've been able to use both interchangeably without accidentally damaging my skin barrier. 👍🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕Allies Of Skin
Six months ago I managed to get my hands on two tubes (second hand) of the (now called) Peptides & Antioxidants Day Treatment for about €10 each. 😱 You don’t pass up a deal like it. 
 
I see it as a serum and moisturizer in one. For the price, I don't think we should expect anything less. This and some spf should suffice after your morning rinse. 
My complexion seems more even with consistent use, and redness from blemishes has become less visible. ✨
During early spring I found it to not be completely hydrating enough though, so I spice it up with drops of oil. 
Overall, I've been loving and enjoying this one so far! However, I don't deem it a necessity for my skin as no life-changing difference was found when I took a break before opening the second one. 
It's more of a high tech cream that redeems results in the long term. 
This cream has definitely sparked interest in trying more from AoS. I recently got the Promise Keeper Blemish Facial that I'm excited to use!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
[Continues 👇🏼]
I've rewritten this text a bunch of times to the p I've rewritten this text a bunch of times to the point that it started to rhyme. So if it rhymes in some places and others not, it's only my silly wise head trying to express my thoughts.
It's hard to stop once you go, in many ways, it can be applied how weeks turned into months.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Somewhere along the way, I lost clarity. For every year that passed, I felt more and more unhappy. Frustration, sadness, and envy. My misanthropic side was getting the best of me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It took me years to admit to myself that I'm depressed. I kept pushing although my body screamed for recess. I felt swallowed by hate and frustration, getting triggered on a daily basis. I was looping a bad pattern and losing myself in the battle.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I finally did what my soul had asked for. Disappear and become a total no one. This break was written in the stars, as it coincidently happened while my Saturn Returned.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I climbed up on the rooftop. With a birds-eye view, I contemplated a lot. 
Learning things about myself that I kept pushing aside. 
Stuff I already knew but couldn't accept. 
Stuff I already knew but didn't think I was allowed to express.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I thought many times on when to return. But every time I set a date, something else took the spotlight in the world.
But I have to admit, it's been nice to not take turns. To keep my mouth shut and not voice my opinion.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More than six months passed and I feel happy again. 
I found myself and integrated. 
I missed this part of me, the one who used to be so creative. Not caring what others thought, only caring about my next adventure.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There's more to share than this space allows. I'll continue to share what my soul desires. As a heads up, this will gradually affect the future of my content and direction. But from experience, when you lose some you gain a new and clearer reflection. ✨
  • Acne
  • Beauty
  • Health
  • Food
  • Lifestyle
  • Frivolous
  • Blog
  • Contact
  • About
  • Categories
    • Acne
    • Beauty
      • Hair
      • Makeup
      • Skincare
    • Lifestyle
    • Food
      • Recipes
    • Health
  • Resources
    • My Beauty Routine
    • FAQ

Frivolous Girl

  • Blog
  • Contact
  • About
  • Categories
    • Acne
    • Beauty
      • Hair
      • Makeup
      • Skincare
    • Lifestyle
    • Food
      • Recipes
    • Health
  • Resources
    • My Beauty Routine
    • FAQ

Beauty, Food, iHerb · December 21, 2015

iHerb Haul: The Real Truth About Powdered Peanut Butter

iHerb Haul Aubrey Organics Chia Detangler iHerb Haul Aubrey Organics Chia Detangler

Aubrey Organics | Chia Detangler

★★★☆☆

All Hair Types

I was quite sad to see that Aubrey had discontinued the Sea Buckthorn Leave-In Conditioner & Curl Activator, which I enjoyed and loved the smell of. I’m not so much for using products in my hair on a daily basis, but I recently cut my hair and for some reason, it became unmanageably static! And considering the winter dryness, my hair might need some love and conditioning this season. I know I could just as well use oil, but I’m yet left to find an oil that works with my hair.

It seems as if Aubrey replaced the Sea Buckthorn with a new styling series, with Chia Seeds as the active ingredient. I’ve seen people making homemade hair gel and conditioner out of flax seeds, so I’m not surprised to see the use of Chia considering the similar coagulating and high omega 3 properties.

Now, I know some of you will react to one of the first ingredients on this product, which is Alcohol (also listed in the middle of the list). From my understanding, Alcohol is a very common ingredient in detangling and conditioning products – I may even recall the Sea Buckthorn hair spray having some of it! And yes, it’s the “bad” form of alcohol that can cause dryness.
While it may seem kind of contradictory to add alcohol to conditioning products, it somehow seems to work the opposite for most of the time. Otherwise, I guess all of these hair companies would be out of business if their products wouldn’t deliver?

For more information, I found:
▸ What is alcohol denat. (38b, lavender) in Aubrey Organics?

Besides alcohols, the list contains 70% natural and organic ingredients, and most importantly, chia seed oil isn’t on the bottom! Other special ingredients worth a mention is: Quinoa seed extract and different tea blends. It is described as a “Lightweight ant-frizz conditioner” that smoothes out tangles and enhances shine while protecting the hair from breakage and heat damage.

This product has a vague but fresh and calming scent of Lavender and citrus, but I wish the eucalyptus would be more prominent. The scent is not overpowering and goes away quite quickly.

How does the Chia Detangler compare with the Sea Buckthorn Conditioner & Curl Activator?
Well, it’s basically not the same product. I guess they kind of cut it in half, so instead of having a 2-in-1 product, they made the Chia Detangler for conditioning and Chia Salt Spray for texture and waves. I plan on getting the chia salt spray near the summer, as it is usually around that time I like to play with the beach look. I’m also curious how it will hold up to the infamous Bumble & Bumble Surf Spray.

SUMMARY

It definitely calmed the static immediately after I sprayed this on my hair – which was the sole purpose of this purchase. However, it’s not as moisturizing as I’d like it to be, but not as drying as you would assume with the alcohol being in it. If it makes the detangling easier, it’s a bit hard for me to say for. I use a Tangle Teezer brush which makes it easier to detangle my hair overall, but after a few uses, I do have to admit that I can see how it may protect the hair better than trying to detangle the hair dry… But I don’t find the product necessarily works to prevent future tangles.

In all honesty, I find the Chia Detangler kind of boring. I could have wished it added some definition, or at least more moisture. But maybe the Chia Serum would’ve been a better option then?
The problem is that I wanted a spray product similar to the Sea Buckthorn Curl Activator, and the Chia Detangler wasn’t really anything similar. As a detangler, it works, but I’m unsure if I’ll repurchase it when I rather have a 2-in-1 kind of product.

– While writing this review I came across Reviving Tonic by the brand Beautiful Curls, which sounds much more like the product I’m really after and it’s in the same price range! So I’ll be looking it up next time I order from iHerb!

INGREDIENTS: Aqua, alcohol denat.* (38b, lavender), aloe barbadensis leaf juice*, oenothera biennis (evening primrose) oil*, salvia hispanica seed oil* (chia), citrus aurantium dulcis (orange) peel oil*, lavandula angustifolia (lavender) oil*, chenopodium quinoa seed extract*, alcohol*, citrus aurantifolia (lime) oil*, citrus limon (lemon) peel oil*, eucalyptus globulus leaf oil*, alcohol, camellia sinensis leaf extract (black tea), hibiscus sabdariffa flower extract, aspalathus linearis extract (rooibos tea), camellia sinensis leaf extract (green tea), citrus limon (lemon peel oil, rosmarinus officinalis (rosemary) flower/leaf/stem extract, salvia officinalis (sage) flower/leaf/stem extract. *Organic



iHerb Haul Pacifica Perfumes Solid Tahitian Gardenia

Pacifica | Tahitian Gardenia Solid Perfume

★★★★☆

I’m not very much a perfume person, but selling off my small collection of Marc Jacobs perfumes was what inspired this purchase.
Pacifica’s got a lot of different natural perfumes to choose from. I got the Tahitian Gardenia scent, which sounded exotic and it seems to be the favorite scent of many beauty bloggers around. It’s smaller in size than what I expected actually, but I guess will last a long time.
Pacific describes the scent as:

“A heady, vintage-inspired blend of intoxicating gardenia, jasmine, orange flowers, tea leaves and ylang ylang.”

I wish I had read that word, “vintage” because it’s awfully vintage-y. Not. My. Thing. In other words, it gives me a headache, so I’m not going to rate this product after scent, but on its other qualities!

I read a few reviews saying the solid perfumes haven’t a much lasting scent, and I don’t agree! When I read that, I thought they meant the scent goes away after 10 minutes to 1 hour.
First of all, perfume isn’t for you to smell, at least I think. Second of all – this may just be the Tahitian Gardenia scent – the smell is pretty over-powering and strong, and it has lasted about 3-5 hours from my experience. You can even smudge it on clothing and it will last for quite some time.

Yes, at the end of the day, you may want to reapply it, but I don’t know any perfume that lasts a whole day?! My opinion is that this is a good quality perfume, it doesn’t smell synthetic at all and lasts a good amount of average time, it’s not better than the conventional or liquid perfumes, but it’s definitely not worse!
While I expected a bigger tin, I’d say it’s a good size to have in your purse or pocket for little touch-ups or either to elongate the scent of the spray perfume. And I shouldn’t be fooled by its size, to compare it with similar products, I could bet this will last me a long time!
It’s also vegan, cruelty-free and doesn’t contain any nasties!

SUMMARY

Whether I’ll come to like the scent as I’ve done with the Nubian Heritage body wash, or give it to someone else because it gives me a headache, we’ll see. It’s hard picking scents through Internet, and unfortunately, Pacifica Perfumes or their make up collection hasn’t reached the physical stores of Sweden yet. And aside from the scent of the Tahitian Gardenia, this product really impressed me! So I will just have to go through some frogs until I find one I like. Next time, I’ll go with something mild and fruity!

INGREDIENTS: Organic cocos nucifera wax (coconut), organic glycine soja wax (non GMO soy), perfume (Pacifica’s own perfume blend with natural and essential oils), prunus armeniaca wax (apricot wax), Caprylic/capric triglyceride (coconut source).



iHerb Haul Pacifica Perfumes Solid Tahitian Gardenia iHerb haul coconut aminos teryiaki sauce

Coconut Secret | Coconut Aminos Teriyaki Sauce

A year ago I tried the original Raw Coconut Aminos Soy-Free Seasoning Sauce (review here) and maybe you remember I wasn’t much impressed by it as a soy substitute and wrote that I wasn’t going to repurchase it. Well, after six months of use and finishing it off, I surprisingly missed it in my kitchen!

I ended up not using it as a soy sauce but as a sweetener in dishes. We eat a lot of woks and curries at home, and I like them rather sweet than salty, so the coconut aminos was a great addition to my cooking. And recently my hubby got hooked on teriyaki sauce, so I figured, why not test this one? Not to mention, they also have a garlic sauce!

But to warn you, the Coconut Aminos Teriyaki sauce has a lot more sodium than the original or even the garlic sauce, so just be aware of that! And I have to say that I personally like that addition, it was just the thing that was missing in the original that made it kind of bland.
For being a teriyaki sauce it’s not your typical viscous sauce but has the same consistency of soy sauce.

I’m enjoying it over rice, noodles and just about anything that could do better with a little bit of Teriyaki!

INGREDIENTS: Organic coconut sap, sea salt, organic ginger, organic onion, organic garlic, organic cayenne pepper.

Lotus Foods | Organic Millet & Brown Rice Ramen

I’m still asking myself the question: why buy noodles all the way from the US? Like, of course, we have noodles in Sweden!
But unless you’re living in Stockholm, the rice noodle variety is quite boring. When I’m there I stack up on the different kind of noodles that I can find at Gryningens and Paradiset – which you should check out if you’re ever passing by!

I originally wanted to go with the Organic Forbidden Rice Ramen, because of course… It says “Forbidden”.
Unfortunately, it’s not a joke. When I tried passing the checkout, the red text said under it “Note: Due to special ingredients in this product, this product can not be shipped with Air shipping services.” LOL And I’m like, what’s so dangerous about an ingredient list that reads: organic black rice flour, organic brown rice flour and organic white rice flour? Now I’m really interested! Just imagine the headlines: “Plane Crash – Due To Ramen Noodles!” Or are they afraid of misplacing the black box with black ramen… (Note: the black box isn’t even black!)

By this time it was getting pretty late, so I just clicked the simple rice and millet ramen into my virtual basket and got on with the exchange of services.

You get a pack of 4, 1 cake is told to be 2 servings.
I haven’t had the chance to try them yet, so I can’t really know if the portion size is accurate. But keep your eyes on my Instagram feed, it will surely pop up there together with the Teriyaki sauce! I mean, like how special could these ramen noodles be…

INGREDIENTS: Organic brown rice flour, organic millet.



iHerb haul lotus foods rice millet ramen iHerb haul PB2 powdered peanut butter

Bell Plantation | PB2 Powdered Peanut Butter

This is a product that’s very common in the HCLF community. For the longest time I thought it was just regular plain peanut butter, so I didn’t get the hype. Now after learning it is a powdered product and has had its fat reduced, I get why high carbers would turn to a product like this instead of plain regular peanut butter.

So, just after receiving this package I found an article by Food Babe with the title reading “The Truth About PB2 & Powdered Peanut Butter”. While she may seem like she comes up with some valid points… I must disagree with her.

Not that I wanted to make a whole post on it but… (sorry I had to)… I feel the need to resolve a few issues I have with the original post.

Food Babe writes: “I know I’d rather have the fat vs. the sugar and salt”
My response: It’s the fat and sugar ratio we should be worried about. Either you eat a diet high in fat or high in carbohydrates. We also know that a mix of 50% sugar and 50% fats is addicting and unsatisfactory, it screws with our ability to feel fullness (and very few if not none in nature is made by that ratio). Yes, the nutrient density may play a huge role, but I don’t even mind the added sugar and salt. Not like I’m going to have this daily. – People with Candida issues might feel differently until problems get resolved.
What I’m trying to say, it’s not about what you’d rather have, but what your body metabolizes the best, added sugar and salt don’t come as a huge problem as long as the fat is low. Today’s standardized diet isn’t a carbs and sugar issue, it’s a refined sugar with high-fat issue!

“Added salt”… Again, considering that you won’t whip up half the can and eat it, and that you can’t compare a powdered product to a solid… The PB2 powdered peanut butter contains about 0.78g of salt per 100g. The whole can that I bought contains 184g of powdered peanut butter, one serving is according to the company 12g = 2 tbsp which is about 94mg of sodium. Now lets’ compare 2 tbs of real peanut butter… you’ll get about 147mg of sodium! So now the 94mg doesn’t sound that much or does it? And if you’re like me who don’t eat a lot of overt salt during the day, that’s totally manageable!

Food Babe Writes: “PB2 Is Not Whole Real Food”
My response: Oh, I can give you a whole list of foods that are not “whole” but are still very healthy for you, like smoothies, juices and cooked foods (cooked foods has had their moisture reduced/removed). Apple Cider Vinegar isn’t real either. Hopefully, you’re not basing your whole diet off of powdered peanut butter, but aiming for a whole foods nutrient dense diet.

This product has had its fats reduced, not removed completely! Therefore it is more real and whole than plain vegetable oil! I totally agree on the fact that we should be consuming whole real foods, but this one isn’t so damn unrecognizable different. Unlike oils, that are 100% fat with no fibers, and there’s nothing naturally growing in nature that’s made out of 100% fat. Think about it. Nothing.
And by looking at this post, Food Babe does indeed have NO problem with consuming or even promoting unreal foods, so why does she have a problem with PB2?! Just saying she should have her facts straight about what is REAL and WHOLE before bashing a product that’s more natural than the precious coconut oil that she promotes.

Food Babe Writes: “And… Almond Butter is Better For Your Health”
My response: It’s not the same product, you can’t compare the two. Also, peanuts are technically a legume and taste-wise, they do not taste the same.
I can’t argue, that nutritionally, Almond butter wins the fight. It’s an amazing alternative, it doesn’t even need salt to taste good because it has its own sweet taste. But I guess, most people like peanut butter solely for the salty taste. Is it wrong to like it and consume it?

SUMMARY

I think it’s an amazing and fun product. Will I use it daily and a lot? Nope, just like I don’t use any nut butter daily! I mostly bought it because my boyfriend likes peanuts and it’s a good way to add peanut taste to smoothies and other recipes. And you won’t die from eating 2 tbsp of this product… unless you have a peanut allergy of course.
I don’t see this as a health product, it’s still peanut butter and it’s not like it’s a low-fat product either, it actually contains 13g of fat per 100g. Though it will be fun to use it in my Asian cooking, I’ve been avoiding recipes that call for peanut butter sauces, while I enjoy fatty foods I don’t like the feeling after… I will also try to play with it as frosting and filling. It seems to be a very versatile product!

INGREDIENTS: Roasted Peanuts, Sugar and Salt.
Disclaimer: While my view of oils is that of what I write because that’s a true fact and I personally avoid using oils in my cooking as much as possible, I do in fact sometimes cook with a little bit of oil when water isn’t an option. But I don’t think Coconut Oil or any oil should be consumed in large quantities and be seen as a Health Product because of its unnatural composition.
Now I know, Food Babe was asked to give her opinion about PB2. My post was only made to point out how big health bloggers tries being critically objective and fail when a product should be seen subjectively, and spreads misleading information and unnecessary fear of a product that’s just as natural and if not even more genuine than other types of “health food” products they normally promote – like Coconut Oil and other types of refined natural products. They simply fail to see the connection, which saddens me and frankly pisses me off.
If you’re not a consumer of peanuts or peanut butter, then you should not be offering your critique and simply state that “you won’t know what you’re talking about by giving your opinion about something you don’t consume or use”. And it terrifies me that people listen to these critics and value their opinion on something they’ve obviously made up their mind about a long time before and haven’t even tried or touched.

Repurchases:

  • Earth Circle Organics | Goji Berries (Review)
  • Auromere | Ayurvedic Herbal Foam-Free Toothpaste w/ Cardamom-Fennel Flavor (Review)

iHerb haul auromere toothpaste gojiberries

SHOP ALL PRODUCTS MENTIONED

Tried any of the above?
Share what’s on your iHerb wishlist or favorite product from iHerb in the comments below!

And please check out my other iHerb Hauls for more inspiration!


Get 5% off your first order!
Use code:  HWT271 or press this LINK to Enjoy <3

Save

In: Beauty, Food, iHerb · Tagged: Aubrey Organics, Pacifica

iherb banner

You’ll Also Love

iHerb Haul: Pacifica Devocean Natural Lipstick & More
iHerb Haul: Raw Coconut Nectar & More
iHerb Haul: J.R Liggett’s Shampoo Bar & More
Next Post >

How To Treat Seasonal Depression Efficiently

Hey there! I'm Isabel. A beauty and health obsessive girl sharing my passions with the world. Here on Frivolous Girl you'll find content like beauty reviews, my journey with acne, and articles about health, food and lifestyle.

Follow Me



Follow

Trending

  • Tebiskin EGF Face Cream Review Tebiskin EGF Face Cream Review
  • Alpha H Profiling Kit A B C E 2 Alpha H Vitamin Profiling Kit Review
  • Living Libations Dew Dab Review
  • Green Juice For Better Digestion & Clear Skin (w/ MSM Powder)

In The Past

Disclaimer

This site uses affiliate links that give a small commission when you click and purchase through.

We are also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Affiliates

iherb banner 5% off with code HWT271 Dailygreatness 15% off

Trending now

  • Tebiskin EGF Face Cream Review Tebiskin EGF Face Cream Review
  • Cremorlab Cleansing gel oil and gentle foaming cleanser Cremorlab | T.E.N. Cleansing Gel-Oil & Gentle Foaming Cleanser Review
  • Davines Energizing Shampoo and Superactive Hair Serum Davines Naturaltech Energizing Shampoo & Superactive Hair Serum
  • Alpha H Profiling Kit A B C E 2 Alpha H Vitamin Profiling Kit Review

instagram

Follow @frivolousgirl_

✨2020✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While every ✨2020✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While everyone’s life came to a halt mine started to roll.
After a decade of standing still, the signs finally said “Let’s Go!”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Charting unknown waters, challenging myself.
The best gift this year has been to realize I don’t have to stick to just one. 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One dream. One passion. One niche. One life.
Keeping my door open for anything to happen. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
2020 in no particular order:
- Rescued a homeless kitten and found her a new home.
- Climbed a few cliffs (literally) and (figuratively) jumped from some.
- Dived deep into shadow work and Human Design. 
- Spent more time playing Township and The Sims than on Instagram. 
- My cat got bitten and almost died. 
- Read a bunch of books on money, investing and how to unblock subconscious lies.
- Baked a lot. 
- Celebrated 10yrs together with my ❤️
- It’s getting quite late I should probably wrap this thing up. 😅

Happy New Year everyone! 🥳
✨ A simple guide to US Avéne RetrinAL alternat ✨ A simple guide to US Avéne RetrinAL alternatives in Europe.✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've been waiting for Avéne to bring the RetrinAL-range to Europe, and maybe you have too? Well, apparently, it's been here all along! 💁🏻‍♀️ I've contacted Avéne Sweden to get information and confirmation about the strengths to be as accurate as possible. Here's a little cheat sheet for you 👇🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ RetrinAL 0.1 Cream = A-Oxitive Night Peeling cream
- Fragrance-free. 0.1% retinal. Has the exact same formula.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ RetrinAL 0.05 Cream ≈ PhysioLift Night Balm
- Fragranced. Not exactly the same formula, but has 0.05% strength. Made to target more mature skin with deep wrinkles and sagginess with Ascofilline. Their now discontinued Ysthéal Cream had the same exact formula.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ RetrinAL Eyes = PhysioLift Eye Cream
- Same formula. 0.015% retinal.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ RetrinAL Advanced Wrinkle Corrector = PhysioLift Precision Wrinkle Filler
- Same exact formula. However, it's being discontinued so I didn't get what strength it had 😶
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ RetrinAL Day Cream = PhysioLift Day Smoothing Cream
- Same exact formula. Despite its name, doesn’t contain any retinal. Fragranced.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕ Other Avéne products with Retinal:
New Cleanance Smoothing Night cream 
– Replaces the now discontinued TriAcneal Expert (still called TriAcneal in the US though) and is specifically formulated for adult acne-prone skin. It has 0.1% Retinal. Fragranced.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A-Oxitive Smoothing Eye Contour Cream
– Has 0.01575% retinal. Fragrance-free.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you tried Avéne's products with retinaldehyde? 
I've posted my thoughts on the PhysioLift and Cleanance night creams on the blog! (link in bio)
.
.
.
#avene #retinal #retrinal #aveneretrinal #antiage #acne #physiolift #cleanance #skincareobsessed #skincarecommunity #skincareblogger #skönhet #skönhetstips #skönhetsblogg
Show us your face Show some skin Show us something Show us your face
Show some skin
Show us something even if it is fake
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give us a smile
Tell us a lie
Connect more by starting to cry
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Showing my dislike by feeling resistant
To do what it takes to be in this present
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I hate you so much or I hate myself more
That I can’t act the way you’re supposed to
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I just can’t support this behavior
Don’t wanna become anyone’s guru or savior
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When are you going to stop seeking advice,
From people who knows no more than what works for themselves
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Young people thinking they know a lot,
Because they did some research on Google and blogs
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This space is filled with young impressionable heads
Someday they’ll grow up but not today
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be thoughtful of what you’re spreading online
You might do damage to somebody’s life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Unsolicitedly pointing out your faults
Indirectly spreading doubt in everyone’s thoughts
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a pandemic, reaching for extremes
Losing what actually matters and what can’t be fixed 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop being a follower, stop trying to show the way
It is time for everyone to learn it’s all in themselves.
⏱ 5min Makeup ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .Tarte ⏱ 5min Makeup
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Tarte BB Primer in Medium
It’s very similar to the BareMinerals BB Primer but in a better packaging. The Tarte primer can be a little matte looking though.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Milk Makeup Lip+Cheek in Werk
Surprised at how much product you get in the mini! Werk is a beautiful and neutral shade that will suit most complexions. I don't understand why it has citrus oils 🤨 but will nonetheless get it in Rally too. 😄
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Milk Makeup Fiber Brow Gel in Dutch
My very first brow-mascara and I’m very pleased! It won’t fill in gaps, you still need a pencil for that, but will make brows look bushier. I recently had a period of fallout, and I believe the brow gel has helped with regrowth! My brows seem much thicker than before and I haven’t reached for it as often. If I repurchase, I’ll probably go for a shade lighter. Dutch was a perfect match, but slightly too dark for my liking. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Too Faced Sculpt concealer Neutral Beige
I'm one of the lucky to have my shade match in the travel size. However, the product I got wasn't mixed very well. 🙇🏻‍♀️ So the shade is slightly darker than what it's actually supposed to be. You get a good amount in this little bottle and you only need the tiniest bit. However, I won't be going back to it as the formula doesn't seem very well mixed and I will never be able to finish the full size in time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Nars Lipstick in Tolede*
Thanks to Sephora for getting me hooked on expensive lipstick! 😂  Tolede is such a beautiful and universal shade. I so want to repurchase but I probably can live without...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.RMS Master Mixer*
Had it for 3 years and I’m not even at the bottom of it! 😅 I’ve had to throw away the Signature Set* as it was smelling kind of rancid. But the Master Mixer pot is holding strong. However, I think it’s time for a replacement. Don’t overestimate old makeup! Your skin will thank you. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀ What started innocent ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What started innocent became so serious. 
From filter and frames to FaceTune and fame. 
10 years on Instagram and I am mostly the same. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I might never get it as I came on here too early. 
It has another meaning than growing a following, likes and making money.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I should’ve shown more face, I should’ve shown more skin. 
Maybe then, you’d find me on the discovery page? 
Maybe photos of my ass would have hold your attention 
or flexing my superior wisdom?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most of you joined less than five years ago. 
The other Alumni’s seems to have left the platform. 
It’s not what it used to be.
Not saying it’s a bad thing. 
Just saying the vibe here has become whiny and depressing. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But it’s not how you have it, it’s how you take it. 
The reality is that, I decide what gets to show up on my feed.
And it might not be diverse enough, but it makes me happy. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I post less now than I used to do.
It’s because I want a life where I’m not exposed to everyone’s opinion and caring what others think, say or do.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With all that said, 10 years later I’m still here. 
Happy 10th Birthday 🎉  and perhaps to many more!
For how much longer? I really don’t know...
Despite not being a huge coffee drinker I've exper Despite not being a huge coffee drinker I've experienced my teeth yellowing as I've gotten older. I haven't really been able to combat it as every time I switch my toothpaste, especially to a whitening one, I get terrible toothaches! My gums are quite sensitive... 🙇🏻‍♀️ Anyone else who can relate?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was thinking about getting one of those teeth whitening kits and then I got approached by @thesmileo and couldn't say no. Their products are peroxide-free and a more gentle alternative. I can tell you right off the bat that my gums did not feel any discomfort! 😁 For the results, you'll have to jump over to my blog and read! (link in bio!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ If you've been interested to brighten your smile a notch or two, use the code isabel10 at the checkout at smileo.se for 10% off your order! ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you keep your smile white? 🙂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gifted #smileo #notaffiliated #teethwhitening #teethwhiteningkit #beautyblog #beautyblogger #skönhet #tandvård #vitaretänder #crueltyfree #whiteteeth #beautycommunity #teethcare
A few meltdowns and veterinary bills later... Ev A few meltdowns and veterinary bills later... 

Everything that could go wrong did 🙇🏻‍♀️ But I think we’re finally on our way to put this behind us 🤞🏼 I’ll spare you nasty wounds and share cute cone cat 😄
Some new things I've been testing since spring. 👇🏼🌸
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕Deviant GRL
I got this for Christmas but didn't crack it open until around May. I've learned it's best to only have one exfoliator on rotation. So I wanted to finish some before moving towards the next.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don't have much to add to the conversations about this one.
It's somewhat gentle to what I'm used to. Meaning, I don't wake up feeling a huge difference in my skin. But in a way, that's a good thing! 😄 It doesn't sensitize the skin and disrupts my retinol use. Usually, it's a battle of having to balance the use of both. But with the GRL I've been able to use both interchangeably without accidentally damaging my skin barrier. 👍🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕Allies Of Skin
Six months ago I managed to get my hands on two tubes (second hand) of the (now called) Peptides & Antioxidants Day Treatment for about €10 each. 😱 You don’t pass up a deal like it. 
 
I see it as a serum and moisturizer in one. For the price, I don't think we should expect anything less. This and some spf should suffice after your morning rinse. 
My complexion seems more even with consistent use, and redness from blemishes has become less visible. ✨
During early spring I found it to not be completely hydrating enough though, so I spice it up with drops of oil. 
Overall, I've been loving and enjoying this one so far! However, I don't deem it a necessity for my skin as no life-changing difference was found when I took a break before opening the second one. 
It's more of a high tech cream that redeems results in the long term. 
This cream has definitely sparked interest in trying more from AoS. I recently got the Promise Keeper Blemish Facial that I'm excited to use!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
[Continues 👇🏼]
I've rewritten this text a bunch of times to the p I've rewritten this text a bunch of times to the point that it started to rhyme. So if it rhymes in some places and others not, it's only my silly wise head trying to express my thoughts.
It's hard to stop once you go, in many ways, it can be applied how weeks turned into months.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Somewhere along the way, I lost clarity. For every year that passed, I felt more and more unhappy. Frustration, sadness, and envy. My misanthropic side was getting the best of me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It took me years to admit to myself that I'm depressed. I kept pushing although my body screamed for recess. I felt swallowed by hate and frustration, getting triggered on a daily basis. I was looping a bad pattern and losing myself in the battle.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I finally did what my soul had asked for. Disappear and become a total no one. This break was written in the stars, as it coincidently happened while my Saturn Returned.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I climbed up on the rooftop. With a birds-eye view, I contemplated a lot. 
Learning things about myself that I kept pushing aside. 
Stuff I already knew but couldn't accept. 
Stuff I already knew but didn't think I was allowed to express.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I thought many times on when to return. But every time I set a date, something else took the spotlight in the world.
But I have to admit, it's been nice to not take turns. To keep my mouth shut and not voice my opinion.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More than six months passed and I feel happy again. 
I found myself and integrated. 
I missed this part of me, the one who used to be so creative. Not caring what others thought, only caring about my next adventure.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There's more to share than this space allows. I'll continue to share what my soul desires. As a heads up, this will gradually affect the future of my content and direction. But from experience, when you lose some you gain a new and clearer reflection. ✨
At the start of the summer, I learned that the Swe At the start of the summer, I learned that the Swedish brand EVY reformulated almost all of their products making them vegan-friendly! 😀 Now, only the Daily UV 30 has collagen and silk extract.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was quick to pick up their new Daily Defense SPF 50.
The specialty with EVY is its very high staying power. Their SPF 50 will protect you up to 8 hours even after taking a 20min swim! If you're someone who forgets to reapply this might be an option.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
EVY seems loved by many. However, for me, it wasn't love at first application and it didn't develop into something serious once I emptied the can. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My main issues were:
- The finish wasn't as elegant as the La Roche Posay Shaka Fluid. It says to work great as a primer. Perhaps if you like a gripping effect? I personally had trouble applying makeup on top of this. But when on it stayed all day long. 👍🏼
- Too easy to overdo. They say to apply a "golf ball" for the face. What exactly is a golf ball? 🤔 I found the mousse to be tricky to measure for my tiny sized face. Only 1 out, perhaps, 6 times did I manage to apply a correct and comfortable amount.
- EVY recommends to rinse your face if it still feels sticky after 10 minutes (the high water resistance will make it stay), but when I did that my skin would feel dry and uncomfortable. I just never seemed to find the right balance with my application 🤷🏻‍♀️ 
- My skin just didn't seem to like something about it 🙄... 
I emailed them about my concerns about removal of the product and they replied it should come off with regular face wash. Despite double-cleansing, I could sometimes feel like it was still on.
Or I don't know. I just know my skin behaved better when I used LRP instead of this. 🤷🏻‍♀️ So could be just something else in the formula.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eventually, I stopped using this on my face and used it up on my body instead. [Continues 👇🏼]

Copyright © 2021 Frivolous Girl · Theme by 17th Avenue

This site uses cookies and collects data such as IP addresses that allow us, and our third party ad partners, to provide the personalized content and ads which support this site. We never collect sensitive information and do not sell any of the data we collect. Under the GDPR regulations browser cookies are now considered pseudo-anonymized personal data and since we use cookies to track browsing behavior and deliver relevant advertisements to you we would like to get your permission to do so. By clicking accept or continue to browse this site you are giving your consent and this window will disappear.Accept