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My Beauty Travel Essentials

My Beauty Travel Essentials

If you've seen my Instagram, you might've notice a change of scenery recently. Me and my boyfriend ended up taking a trip to Fuerteventura to escape the Swedish cold weather. We've been together almost 7 years, and believe it or not, this was our very first trip together abroad! I personally haven't traveled abroad since 2009, which was only to visit family in Poland. So perhaps it doesn't ...

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10 Ideas for a Relaxing & Romantic Valentine’s Day

10 Ideas for a Relaxing & Romantic Valentine’s Day

The 14th of February marks not only Valentine's Day but the middle of the last month of winter and therefore it's the perfect day or week to start to refresh and do some pre-spring cleaning. Not your home, but your neglected winter body! I don't know about you, but I've not shaved my legs since the holidays, and I've not been vigilant with my Abhyanga, and my diet has been so-so, and most days ...

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What I Eat #2 + Update

What I Eat #2 + Update

Hey Lovelies, I'm back with another What I Eat-video! Trying to keep my promise of posting these once a month, but I've felt it's been hard. We've only gotten about 1-2 hours of pure light, and still it's been too dark to shoot in the apartment. My pictures isn't getting that crisp and bright, and neither does my videos. Being all about "aesthetic feeling" this hits my process hard lol ...

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How To Treat Seasonal Depression Efficiently

How To Treat Seasonal Depression Efficiently

Living in Sweden, I know how easy the seasonal shift, from light and endless days to short and dark, can have on your mentality and energy level. I’ve been battling seasonal depression every winter for years, but for the last two I've noticed a profound change since adding these three little things to my lifestyle. This is currently my third year depressio...

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What I Eat In A Day #1 | Plant Based HCLF

What I Eat In A Day #1 | Plant Based HCLF

So here's my very first video in the "What I Eat"-series that hopefully will continue on and maybe develop into something else :) Making videos is something I've been passionate about – I studied Film Production in High School – but that hasn't been one of my creative priorities since graduating. And now it's been so long since I did any editing that I need to refresh! When I gradua...

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The Moon & The Menstrual Cycle

The Moon & The Menstrual Cycle

Since the beginning of this year when my period started to get regular, I noticed it had become in tune with the cycle of the moon. This enticed me to know more about this phenomena. Problem is, the moon's cycle is 29,5 days, and isn't the menstrual cycle 28 days? So how does this work, and how does the body keep up? After somewhat managing to stabi...

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A Natural Cure to Reduce Menstrual Cramps Part 2

A Natural Cure to Reduce Menstrual Cramps Part 2

Couldn't make you wait any longer! Here's part two of A Natural Cure to Reduce Menstrual Cramps! If you missed Pt 1 and want to know more about my bleeding history, click here. If you think that's too much info and you're here for the cure, keep on reading! I can't assure you this will help, but the evidence is quite striking. I've almost tried every natural and unnatural remedy the...

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The Daily Greatness Journal Review

The Daily Greatness Journal Review

The importance of gratitude was something that's been a true focus for me since two years back. In 2014 I had a simple journal that I wrote my Thanks and other frustrations out. But for 2015 I wanted to switch it up and invest in a more interactive dairy that daily asks some power questions for me to answer. We all strive for being great daily, right? So enter: the Daily Greatness Journal – ...

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Healing, Crystals & Angel Cards

Healing, Crystals & Angel Cards

"Do any of you feel pain anywhere?" I scan my body for a quick second and tell him no. My mom says yes though. "Would you then be interested in a free healing?" The guy asks. My mom eagerly jumps on the opportunity wide-eyed and takes a seat, while I stand observing and waiting. I then see a young girl looking at me and starts walking my direction. She comes up to me and s...

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