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iHerb Haul: Vitamin C Serum & More

iHerb Haul: Vitamin C Serum & More

Clif Bar | Energy Bar Blueberry Crisp Not really trying the Lärabars quite yet... We continue with trying different flavours of Clif Bars, and this time we got Blueberry Crisp. These taste just like blueberry pie. They are not my favorite, as I have a little aversion to energy bars with berries in them. They tend to be taste very sour and leaves an acidic feel in my tummy. These fall somewhere...

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Holistic Ultra Detox & Ultrabalans + Vitamin E

Holistic Ultra Detox & Ultrabalans + Vitamin E

A few years back a reader of mine told me about this detox from Holistic, that she and her boyfriend did. Since then it's been in the back of my mind, so I wasn't completely unfamiliar with it. Earlier this year I read about parasites and leaky gut syndrome. And I've been doing the Mag07 colon cleanse, as well as taking the Global Healing Center's Paratrex capsules. Which I took during this summ...

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Acne Update + Kinesiology + Going on a Detox

Acne Update + Kinesiology + Going on a Detox

Here's what's been going on with me and my face for the last couple of months. It's been a confusing time. A time where I felt I was close to perfect skin just to be ripped off of that promise. Experimental fail caused my cystic acne to come back I did a little experiment this past winter, where I stopped taking vitamin D and looked to see if tanning beds would be an option. I didn't t...

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Tools for Detox: Magnesium Oxygen (Mag 07)

Tools for Detox: Magnesium Oxygen (Mag 07)

I briefly mentioned that I had purchased the Pure Vegan Magnesium Oxygen capsules in my most recent iHerb Haul. I was planning to do a series of post called "Tools For Detox" while I was doing my colon- and parasite cleanse, and I might keep adding them sporadically. In this post I'll give you the benefits of Mag 07 and my own experience. Magnesium Oxygen First time hearing about Magne...

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iHerb Haul: Food & Supplements

iHerb Haul: Food & Supplements

Clif Bar | Energy Bar Chocolate Almond Fudge & White Chocolate Macadamia Nut With our new road bikes, Peter and I have been quite the active couple chasing KOM/QOM's* on Strava. Fortunately, I'm the only female cyclist on Strava in my town/area, so I basically hit QOM's all the time and focusing on breaking my own PB LOL It's a bit distracting, because it gives me a false sense that I'm act...

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How To Treat Seasonal Depression Efficiently

Featured: How To Treat Seasonal Depression Efficiently

Living in Sweden, I know how easy the seasonal shift, from light and endless days to short and dark, can have on your mentality and energy level. I’ve been battling seasonal depression every winter for years, but for the last two I've noticed a profound change since adding these three little things to my li...

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A Natural Cure to Reduce Menstrual Cramps Part 2

A Natural Cure to Reduce Menstrual Cramps Part 2

Couldn't make you wait any longer! Here's part two of A Natural Cure to Reduce Menstrual Cramps! If you missed Pt 1 and want to know more about my bleeding history, click here. If you think that's too much info and you're here for the cure, keep on reading! I can't assure you this will help, but the evidence is quite striking. I've almost tried every natural and unnatural remedy the...

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iHerb Haul: Moroccan Red Clay & More

iHerb Haul: Moroccan Red Clay & More

It's that time again, another round of iHerb Haul! If it looks like we bought much it because our first order got lost in Brazil, and by the time we got that resolved and re-sent, iHerb lowered their shipping prizes and we jumped on the opportunity and ordered some more things because I was in acute need of some coconut sugar! And you can't just order one thing from iHerb... So here's what I g...

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The Benefits of Juicing and the Right Juicer for You

The Benefits of Juicing and the Right Juicer for You

Juicing was what introduced me to raw food. It all started with me taking supplements for my acne. I know from before that zinc, magnesium, vitamin E and B5 were good ones, but taking all those pills on a daily basis is not my ideal. So the idea of juicing started! Why not juice the fruits and vegetables that contains the above and so much more? It won't only improve my skin but my overall h...

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